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You are here: Home / Archives for Protein Dishes

Thai Chicken Lettuce Wraps

October 10, 2019 By cookingintherockies 1 Comment

A picture of Thai Chicken Lettuce Wraps

You won’t believe it but guess where I am? You will never guess! Bullfrog, Utah. Yep, the town of Bullfrog. I’ll tell, it’s funny where you will end up when you travel and today’s end point takes the cake with funny town names. I’ll tell you more about this trip in a future post but

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Filed Under: Appetizer's and Small Plates, Gluten free, Main Courses, Protein Dishes, Recipes, Salads and Salad Dressings Tagged With: Bullfrog, chicken lettuce wraps, Easy weeknight chicken meal, lettuce wrap recipe, Rocky Mountain Cooking, THai Chciken Lettuce Wraps, utah, What are lettuce wraps

Carolina Mustard Sauce

August 11, 2019 By cookingintherockies 5 Comments

A picture of Carolina Mustard sauce in a jar

This Carolina Mustard Sauce is a rich, sweet and tangy sauce that is perfect for your favorite ribs, pulled pork or chicken. Can you imagine it as a dipping sauce for fried chicken? I can! It has a deep golden color and a mild mustard flavor. It’s so good that I know you’ll be making

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Filed Under: Condiment, Don't buy it, Events and Parties, Football Fest Recipes, Gluten free, Main Courses, On the Grill, Protein Dishes, Recipe, Recipes Tagged With: bbq sauce recipe, Carolina Mustard Sauce, How to make Carolina Mustard Sauce, how to remove the silver skin from ribs, how to smoke ribs on a gas or charcoal grill, How to smoke ribs on a traeger, Mustard BBQ sauce recipe, No cook BBQ sauce recipe, Rocky Mountain Cooking, Sweet and Tangy BBQ Sauce Recipe, Traeger grills, traeger nation, traeger recipes

Sesame Chicken Wings

July 21, 2019 By cookingintherockies 4 Comments

Sesame Chicken Wings

  Well, I don’t know where you live but here in Colorado it’s been scorching hot. I’m talking like in the 100’s hot. We haven’t had this kind of heat in at least 5 years. In my book (and my dog Tommy’s book) it’s too hot to do anything productive outside. It’s really been awful

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Filed Under: Appetizer's and Small Plates, Events and Parties, Football Fest Recipes, Gluten free, On the Grill, Protein Dishes, Recipes Tagged With: chicken wing recipe, Cholula hot sauce, how to grill chicken wings, How to make Sesame Chicken, How to make sesame chicken wings, how to smoke chicken wings, Rocky Mountain Cooking, Sesame Chicken Wings, Traeger grills

Grilled Chicken Shawarma

July 9, 2019 By cookingintherockies 2 Comments

Grilled Chicken Shawarma

Hi all! I’m back from a lot of traveling. A lot… Trips to Chicago, Las Vegas and then 3 weeks on another road trip. The trip took us to the far reaches of the Pacific Northwest and back. The road trip was an amazing adventure which I will be posting about over the next few

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Filed Under: Don't buy it, Football Fest Recipes, Gluten free, Main Courses, On the Grill, Protein Dishes, Recipes Tagged With: Chicken recipe on the traeger, Chicken Shawarma recipe, Gluten free, Grilling recipes, How to make Chicken Shawarma, Is chicken Shawarma healthy, Rocky Mountain Cooking, Traeger grills, What is chicken shawarma

Easy Baked Frittata

May 12, 2019 By cookingintherockies Leave a Comment

Easy Baked Frittata

  Happy Mother’s Day to all the fabulous Mom’s, Grandma’s and furry friend Mom’s out there! I hope you are enjoying your day relaxing and hopefully being pampered by your kids. I’ll be headed up to Evergreen in a bit to help out my Mama in the garden as we do every Mother’s Day! It’s

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Filed Under: Breakfast Goodness, Gluten free, Protein Dishes, Recipes Tagged With: Easy baked eggs, Easy Baked Frittata, frittata recipe, Gluten free, Gluten free egg dish, How to make a baked frittata, how to make an Easy Baked Frittata, Keto, Keto friendly egg dish, Recipes with eggs, Rocky Mountain Cooking

Smoked Salmon Deviled Eggs

April 21, 2019 By cookingintherockies 2 Comments

Smoked Salmon Deviled Eggs

  Happy Easter everyone! I hope that you are in enjoying the holiday with your family and friends. It’s a gloriously sunny day in Colorado! I am getting ready to head up to my folk’s house in Evergreen to celebrate with a giant feast. I am looking forward to enjoying the afternoon with them and

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Filed Under: Appetizer's and Small Plates, Events and Parties, Gluten free, Protein Dishes, Recipes Tagged With: deviled egg recipe, Easter, easter eggs, How to make smoked salmon deviled eggs, Rocky Mountain Cooking, Smoked Salmon Deviled Eggs, Smoked salmon recipe, What to do with leftover hard boiled eggs

Spring Chicken Pot Pie

April 14, 2019 By cookingintherockies 2 Comments

Spring Chicken Pot Pie

  Well you know that it’s springtime in the Rockies when you are running around in shorts one day, a blizzard hits the next, and two days later, you would have never guessed that it snowed. You gotta love it although last spring it was much warmer than this year. Mother Nature is taking her

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Filed Under: Main Courses, Protein Dishes, Recipes Tagged With: Chicken Pot Pie Recipe, How to make pot pie, Recipe with Asparagus, recipes for spring, spring, Spring Chicken Pot Pie, What are some spring time foods

Cod with Fresh Herb Sauce

April 2, 2019 By cookingintherockies 4 Comments

Cod with Fresh Herb Sauce

The other day I couldn’t believe it! The fish department had FRESH cod available and it was on sale! I was pretty excited about this as getting fresh fish anything in Colorado (for a decent price) is kind of unheard of. Even better, it just was delivered in the morning! Win, win for me (and

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Filed Under: Gluten free, Main Courses, Protein Dishes, Recipes Tagged With: Cod with Fresh Herb Sauce, easy weeknight meals, fish recipe, fresh cod, fresh herb sauce, Gluten Free fish recipe, how to make a fresh herb sauce, How to make cod fish, meal ideas during lent, meals during lent, Rocky Mountain Cooking

Red Beans and Rice

February 25, 2019 By cookingintherockies 5 Comments

Red Beans and Rice

Well, it’s that time of year again! Fat Tuesday is just around the corner. If you know me, you know that I love to make Cajun food! When I was thinking about what to make this week, I couldn’t believe that I didn’t have a recipe for Red Beans and Rice. It’s one of my

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Filed Under: Events and Parties, Gluten free, Main Courses, Protein Dishes, Soups and Stews Tagged With: andouille sausage, cajun food, fat tuesday, how to make Cajun red beans and rice, How to make Red Beans and rice, recipes with andouille sausage, Red Beans and Rice, What is Merfs Hot Sauce, What is Polidori Sausage, What is Red Beans and Rice

White Bean Chicken Chili

February 6, 2019 By cookingintherockies 5 Comments

White Bean Chicken Chili

This weeks recipe was inspired by my dear friend Jill. She called and asked if I had a recipe for White Bean Chicken Chili. I thought surely I had because I love making chili but low and behold I didn’t! Wait, what? How was that possible? I have 50 chili recipes but not one white bean one. That

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Filed Under: All things Chili, Football Fest Recipes, Gluten free, Main Courses, Protein Dishes, Recipes, Soups and Stews Tagged With: 505 Brand Green CHili, can you freeze cooked beans, chicken chili recipe, homemade beans, how do you make white bean chicken chili, how to cook dried beans, White Bean Chicken Chili, White Bean Chicken Chili recipe

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Amazing sausage stuffing with dried fruit, almonds and yes my friends Grand Marnier!

Grand Marnier Stuffing

November 21, 2024 By cookingintherockies 9 Comments

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Welcome to Rocky Mountain Cooking! A place to explore Colorado Food and Lifestyle! Pull up a chair, pour a glass of wine and explore all kinds of great recipes! [learn more]
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Amazing sausage stuffing with dried fruit, almonds and yes my friends Grand Marnier!
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Crab-Stuffed Mushrooms
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